ANOTHER ADVANTAGE TO THE GREEN SMOOTHIE

 

I realized that this posting has nothing to do with decorating or baking.  I just returned from my doctor. 

 

I had a blood work up last week.  My cholesterol has gone from 213 to 187.  The only change of my lifestyle has been drinking the green smoothie  almost every day and walking.  In order to become healthier, I didn't think about any other effects other than feeling better and losing some weight.

 

 

 

 

 

If you want the recipe, look at the posting on Dec. 30, 2014-Happy New Year 2015 New Years Resolution Smoothie.

 

I tried to place the link here, but my poor computer skills were a deterrent.)